Calcium Citrate: Calcium is an important macro-mineral for all the organs. Also, supplementation of the diet with calcium is an important factor in maintaining bone density: calcium is removed from bone
whenever the body's losses of calcium via the feces and urine are not equalized or exceeded by
calcium intake coming from dietary sources. From Allergy Research
Suggested Use: As a dietary supplement, one or two capsules three times daily in between meals, or as directed by a health care professional.
Calcium is better absorbed when taken in repeated doses throughout the day. When taking calcium supplements, consideration should be given to supplementing also with magnesium. Contraindicated with the use of aluminum containing drugs.
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